Friday, April 24, 2009

Fourth Week Weigh In

Well, it has been 4 weeks! Hope all is going well. Please enter your weight loss and the questions in a comment.

1. How much weight loss this week? Percentage thus far?
2. What would you like to change this week?
3. What goal would you like to accomplish in the next four weeks?

6 comments:

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  2. Jennifer Thibault

    1. I have dropped 4 pounds this week 3.09% thus far

    2. Nothing...it's been working

    3. I would like to lose another 5 pounds in the next four weeks

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  3. Mark Thibault

    1. Dropped 2 pounds this week (forgot to blog my weight last week; lost 4 pounds) 5.02%

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  4. Great week, post your weight loss, WLCNow.com on digestion. Get started on a colon cleanser, ssbesthealth.com. Use a slow natural cleanser, not a quick one, it should atleast be a 21 day cleanser. If you have digestion issues use the product for 42 days and 1/2 dose. Blog or call with questions 734-338-3027

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  5. Half way through the week... Be encourage to lose your 1-2 pounds this week by Sat. The sun is out, go outside! Have a blessed week.

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  6. Check out Chris Dail's program Stephaine emailed out for us this week. We talked about it on Sat. Great info. Plus Susan brought in a book she was using. I personally read The Gabriel Method book this week. Get a program and read up on nutrition daily!! Bring your insight on Sat. We need to help and encourage each other. Call/email each other for accountability.

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